Stop Counting Calories and Carbs!
Medifast does it for you.
Medifast can help you lose as much as 20 pounds in one month. There's no shopping, cooking or counting.
Medifast food products are nutritionally balanced, clinically proven and delivered to your door. It couldn't be easier to lose weight fast. The best diet for life, lose weight, feel better, look better, and improve your health.
The Medifast rapid weight loss plan helps you lose the weight, and keep it off. It's clinically proven to get the results, and fast.
1 Week of Medifast FREE!
Medifast is a healthy diet plan that makes quick weight loss simple and easy. Using the 5& 1 Plan, there is no calorie counting, no points system, no diet pills and no confusion. Just quick weight loss results.
Medifast's low calorie diet consists of clinically tested and proven meal replacements designed to help you lose 2-5 pounds per week. The Medifast weight loss program is a healthy and low calorie diet that can help you quickly lose weight safely.
How the plan works
You'll have 5 Medifast Meals each day. Choose from over 50 meal products including - shakes, bars, drinks, oatmeal, chili, soups, pudding and more.
Then you'll enjoy 1"Lean and Green" meal each day, consisting of:
Lean Meat - you may have 7 ounces of chicken, turkey or fish, or 5 ounces of lean beef, pork or lamb. Grill, bake or poach the lean meats using non-stick spray. Salt, pepper, herbs and spices may be added if you desire. You may also use 1– 2 teaspoons of condiments such as ketchup, mustard or barbecue sauce.
Salad or Vegetables - 2 cups of salad greens (any kind) and up to½ cup of raw vegetables, or up to 1½ cups of cooked vegetables. Also use 1– 2 tablespoons of low carb salad dressing, if desired.
You'll Never Get Hungry
Since Medifast is a healthy diet, and you eat every 2-3 hours, you never get hungry or lack energy while on the plan. Medifast's convenient prepackaged meals allow you to be successful with quick weight loss - as much as 20 pounds in one month. Medifast dieters drink a minimum of 64 oz. of non-caloric fluids daily, preferably water. Stay on this healthy diet until you have lost your desired weight. Then you'll transfer to the Medifast Weight Maintenance Plan to maintain your weight loss for life.
Over 1,000,000 people have lost weight with Medifast
isn't it time you did, too?
